If you are currently trying to
stop smoking marijuana, then you will need to know all of the different things
you can do to successfully quit. There are many different mistakes that people
make when trying to quit smoking pot, including having the misconception that
it is similar to being addicted to cigarettes or other hard drugs like heroine
or cocaine. This is incorrect, because smoking pot is not a chemical addiction
that your brain craves like some substances.
This addiction stems from the
psychological thrill that you receive when you smoke it. It is the same type of
high that people get from gambling, shopping, or sometimes even stealing. It is
a rush that feels good and you become addicted to. It is essentially the action
that is the addiction, not the substance or drug itself in this case.
1. Start cleansing your body of
all the toxins that you have put in it by smoking marijuana. Drink as much
water as you can and eat healthy foods like fruits and vegetables. They are
good for you and will help to ease the process of quitting.
2. Discover why you need the high
of smoking pot. Chances are you started doing it for a reason, so you must go
back to that initial catalyst and find a way to stop for good. Some people
buckle under peer pressure and become addicted to the kind of mellow high it
gives them. Others feel like they need to do it because there is some feeling
missing in their lives and they are trying to fill it by smoking pot.
3. Talk to others who have the
same problem as you for support. Also include your friends and family and make
sure they know what your are trying to do, so they can help you as much as
possible. The more support you have in your life the better your chances will
be of quitting for good.
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